Build Lasting Habits with Expert Nutrition Guidance
Nutrition Coaching
Schedule
Virtual and in-person options available
Duration
4-week program with ongoing coaching available
Program Description
Our nutrition coaching starts with a 30-minute virtual intro session, followed by weekly check-ins for 4 weeks. We focus on teaching sustainable eating habits that fuel your workouts, support your goals, and fit your lifestyle—without restrictive crash diets.
Personalized Nutrition Plan
Get tailored recommendations built around your goals, preferences, and lifestyle.
Weekly Accountability Check-Ins
Stay on track with 1:1 weekly sessions that review progress and adjust your plan.
Habit-Based Coaching
Learn lifelong nutrition skills instead of relying on short-term restrictive dieting.
Support Beyond the Scale
Focus on energy, performance, and confidence—not just numbers on the scale.
Nutrition Coaching Class Schedule
With multiple CrossFit class times each day in Arnold, MO, it’s easy to find a session that fits your schedule and keeps you consistent.
Contact Us
Have questions or ready to book your free trial? Fill out the form below and our team at Arnold CrossFit will get back to you quickly.
