About Brock Woods
Certifications
CrossFit Level 2
Brock is passionate about helping people unlock their potential both inside and outside the gym. As co-owner and facility manager of Arnold CrossFit, he thrives on building genuine connections and creating an environment where members feel supported, challenged, and empowered. With a love for fitness and a heart for people, Brock is dedicated to changing lives—one workout, one conversation, and one relationship at a time.
